Monthly Archives: October 2024

Understanding Outpatient Addiction Treatment Options

31.10.2024

Understanding Outpatient Addiction Treatment Options

Outpatient addiction treatment is excellent for those who have recently completed detox and residential rehab and are looking for additional support. The goal of outpatient care is to strengthen coping mechanisms and relapse prevention skills while also putting those learned skills to the test in real life applications.  Essentials of a Partial Hospitalization Program A Partial Hospitalization Program (PHP) offers the most hands-on outpatient care available for addiction recovery. At Sobriety Options, our dedicated team employs a comprehensive blend of

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EMDR Therapy for Addiction Recovery

24.10.2024

EMDR Therapy for Addiction Recovery

EMDR therapy, is better known as eye movement desensitization and reprocessing therapy. It is a therapeutic methodology that helps individuals heal from trauma. EMDR therapy can also be used to treat a variety of mental health and substance use disorders, particularly addiction. Research has shown that up to 90% of single-trauma victims no longer have PTSD after just three 90-minute sessions. At Sobriety Options, we utilize this therapy mode with clients that are looking to overcome addiction.  What is EMDR

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Why Medical Detox is Necessary

17.10.2024

Why Medical Detox is Necessary

Medical detox is crucial for a safe and successful start to addiction recovery. It’s the first and one of the most vital steps in overcoming substance dependence. Each substance requires a unique detoxification approach, and attempting to go through this process without professional guidance increases the risk of relapse and unnecessary discomfort. What is Medical Detox? Medical detox involves close monitoring by doctors and healthcare professionals to ensure patients’ safety during withdrawal. Specific medications are often used to help ease withdrawal

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Getting Sober in Sunny California

10.10.2024

Getting Sober in Sunny California

California detox centers provide an ideal setting for individuals seeking recovery from drug and alcohol addiction. The state’s consistently sunny weather, warm temperatures, and breathtaking natural landscapes create an environment that not only uplifts the spirit but also plays a crucial role in improving mood and overall well-being. Research shows that sunlight and warmth can enhance emotional stability, making California an optimal place for detox and rehabilitation. For those beginning their sobriety journey, a supportive environment can make a profound impact. Location

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Relapse Prevention Strategies for the Holidays

03.10.2024

Relapse Prevention Strategies for the Holidays

Relapse prevention strategies are an important part of the sober lifestyle. These strategies are particularly important during the holiday season when many people celebrate with alcohol or substances. Being around loved ones during the holidays can be supportive for sobriety, but for some, going back home is triggering. Adapting one’s relapse prevention strategies for the holidays is important. These strategies should be similar to your everyday relapse prevention behaviors, but they may need to be altered due to traveling

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