Mental Health

Is Dual Diagnosis Treatment Right for You?

Is Dual Diagnosis Treatment Right for You?

Dual diagnosis treatment takes an innovative path by addressing substance use disorders and mental health challenges simultaneously. Many individuals struggling with addiction also face mental health issues like anxiety, depression, or trauma. When these conditions overlap, they are referred to as co-occurring disorders. Treating both conditions together is essential for sustained recovery, as it tackles the root causes driving addiction. Why Dual Diagnosis Treatment is Essential The relationship between mental health and substance abuse is closely connected. Often, individuals use drugs or

CBT for mental health disorders

What is CBT and How It Can Help With Mental Health Disorders

Mental health is a crucial aspect of overall well-being, and finding effective treatments is essential for those struggling with mental health challenges. One widely recognized and evidence-based approach is Cognitive Behavioral Therapy (CBT). Let’s explore what CBT is, how it works, and how it can help people manage and overcome various mental health disorders. Cognitive Behavioral Therapy (CBT): An Overview CBT, or Cognitive Behavioral Therapy, is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It

How Quantitative EEG Has Modernized Mental Health Diagnosing

How Quantitative EEG Has Modernized Mental Health Diagnosing

Quantitative electroencephalography (quantitative EEG) is a brain mapping technique that measures brain activity. It does so by analyzing brain wave patterns and thought processes. This technology allows mental health professionals to accurately diagnose and treat mental health disorders with quantitative data. The Background of Quantitative EEG Hans Berger was the first scientist to use quantitative EEG brain mapping on a human in 1929. In the mid 20th century Ross Adey led a group of researchers at the University of California, Los