EMDR therapy, is better known as eye movement desensitization and reprocessing therapy. It is a therapeutic methodology that helps individuals heal from trauma. EMDR therapy can also be used to treat a variety of mental health and substance use disorders, particularly addiction. Research has shown that up to 90% of single-trauma victims no longer have PTSD after just three 90-minute sessions. At Sobriety Options, we utilize this therapy mode with clients that are looking to overcome addiction. What is EMDR
Getting sober is a massive decision to make for anyone, and it comes with many unknowns. Before you enter a sobriety center, it’s important to ask the right questions to ensure you can reach your full sobriety goals within the facility. Whether you’re inquiring for yourself or a loved one, it’s important that you do your due diligence when selecting a sobriety center. The choice to enter sober living treatment often comes in the wake of hitting “rock bottom,” and