addiction therapy methods

EMDR therapy, is better known as eye movement desensitization and reprocessing therapy. It is a therapeutic methodology that helps individuals heal from trauma. EMDR therapy can also be used to treat a variety of mental health and substance use disorders, particularly addiction. Research has shown that up to 90% of single-trauma victims no longer have PTSD after just three 90-minute sessions. At Sobriety Options, we utilize this therapy mode with clients that are looking to overcome addiction.  What is EMDR