sustainable sobriety

Relapse prevention is about mastering coping strategies that support continued sobriety. Before completing treatment, clients will learn effective techniques and develop healthy routines, making it easier to stay committed to their recovery journey. The Importance of Relapse Prevention A strong relapse prevention plan helps those in recovery stay sober when cravings or triggers arise. This approach encourages individuals to rely on coping techniques rather than returning to substance use. Relying solely on willpower can sometimes fall short, especially when faced with powerful