triggers

Relapse prevention starts with being able to understand and identify triggers for oneself. Triggers can come from different sources, and what triggers one person may not trigger another. Each person is different and requires unique relapse prevention skills to avoid their triggers and have sustainable sobriety.  Environmental Triggers Environmental triggers are locations or situations that trigger one to think about substance use. This could be a setting where alcohol or drugs are being consumed. Or it could be a location where their